Become a certified yoga teacher in 23 days.
Get the best foundation to learn to teach yoga with confidence and fun in an intimate class setting. Our 200-hour Bali yoga training will not only deepen your yoga practice with personalized guidance and mentoring but also offer you a life transforming experience!
*When signing up 3 months before course starting dates
Ready to take the next step and become a yoga teacher with us in Bali? Simply submit your application form here. Once submitted, you can reserve your place with a refundable pre-deposit of USD 150 on the confirmation page.
The price of USD 3150 includes the tuition fees, all training materials, daily snacks/drinks and 23 nights free accommodation in our Yoga dorms for the first 10 students on each course. The price doesn’t includes your travel cost and your food.
Be in touch with us as we offer monthly special deal and discount to our courses.
If you are active on social media, we can also work on a collaboration basis.
Save money also by coming with a friend as we offer a special rate and free private rooms when coming with a yoga buddy.
We also offer a more affordable yoga teacher training in Thailand to accommodate lower budget.
Absolutely! We welcome students from all around the world and most of our students are actually not english speaker. As long as you have basic english skills for conversation , you will be perfectly fine!
A low price yoga teacher training is often a sign of lower quality yoga program. While some yoga schools offer cheap tuition by employing less experienced instructors and overfilling trainings, we prioritize the quality and the best learning environment.
Choosing a yoga training program involves more than just considering the cost; it’s about investing in the best yoga education for your future carreer as a yoga teacher. We encourage prospective students to be aware of the signs of a low quality program by learning more about the 13 red flags when choosing a yoga certification school.
Each morning of your yoga teacher training course starts with kriyas, pranayama, and meditation practices, followed by a led 90 minutes yoga class. The afternoon consists of lectures, practical workshop, and group teaching. The lecture topics will change weekly with different subjects, including functional anatomy, yoga philosophy, the history of yoga, and class sequencing.
You will also learn how to do practical hands-on assisting, postural alignment, and the proper use of yoga props, and discover cutting-edge approaches to the art of teaching yoga. We will explore the ethical topics of yoga teaching, practical business marketing skills, pricing, and how to build your online presence.
Day 10 of the 200 Hours yoga teacher training course is when you get introduced to self-practice (Mysore style), where you and your fellow trainees practice in the same room but on your own. During the Mysore-style class, the teacher will work with you individually, providing you with personal feedback and guidance to improve your practice and go deeper into your body.
The last part of the yoga teacher training course will focus on integrating all the knowledge you received over the past few weeks. Upon graduating the yoga course, you will be a confident and professional yoga teacher, ready to inspire your future students and spread your love of yoga.
TIME | ACTIVITY |
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6:30am | Wake up to birds singing and the sounds of jungle nature outside the window |
7:00am | An invigorating X min walk up the hill to the yoga Shala gets the circulation going – a great kick start to the day |
7:30am | Beginning the day in silence, we quietly settle down for our morning routine of breathing and cleansing exercises. We then move onto 30 minutes of meditation in our preferred style |
9:00am | Our first yoga practice of the day is an energetic Vinyasa style class taught by our lead teacher |
10:30am | Fully energized and awake, we head back down to our dorms for a shower before meeting at our favourite beachside restaurant for healthy organic lunch |
12:30pm | Next class of the day is Anatomy, we get into groups to demonstrate different key poses to show which muscle groups are activated |
2:30pm | Break time: we enjoy local fruits and a catch up with classmates |
3:00pm | Our Asana Clinic is the last lesson of the day. We pair up for on-the-spot teaching and spend time talking through proper alignment, safe modifications and adjustments |
5:00pm | We finish the day with a modified version of the Ashtanga Primary Series, which we are now able to self-lead. We practice in silence to help to bring internal awareness and focus |
6:00pm | Class ends just as the sun is setting over the ocean and we take a moment to appreciate the beautiful view from our hilltop perch. We head down the hill for dinner – a feast of delicious local papaya salad, phad thai noodles and curry |
8:00pm | Time for our daily assignment and Sanskrit homework before we head to bed. Ready for another day of yoga and learning ahead! |
Upon completion of the All Yoga Bali Teacher Training Course, you will leave as an empowered, knowledgeable, and confident yoga teacher who can safely lead inspirational yoga classes for all levels.
There are many guesthouses, hotels, hostels, and resorts within easy walking distance from the yoga shala, with options to suit a range of budgets, from shared dorms to high-end villas with luxurious facilities.
We offer complimentary shared accommodation for the first 10 sign-ups at our trusted guesthouse Nyuh Gading.
The dormitory features very cozy beds with lot of private spaces while creating a relaxing atmosphere like being at home. It is run by a vert friendly Balinese family, offering authentic warmth and essential conveniences like free Wi-Fi, lockers, and bedside amenities for each bed.
This family-run, guesthouse with an outdoor pool is an affordable option within close walking distance to the beach and yoga shala.
Distance to shala: | 1 min walk |
Rooms: | range from affordable shared dorms to double or twin rooms |
Price: | From 15USD/night |
Clean, simple and affordable, Krisna Homestay is conveniently located close to the beach and yoga shala.
Distance to shala: | 1 min walk |
Rooms: | range from affordable shared dorms to double or twin rooms |
Price: | From 15USD/night |
Also one-minute walk to the shala is Dwiki Putra Homestay, which offers double rooms with garden or sea views.
Distance to shala: | 1 min walk |
Rooms: | Double or twin rooms with options for terrace, garden or sea views |
To Book: | Book Dwiki Putra Homestay on booking.com |
Modern and cosy rooms with a private terrace and outdoor seating area. Located at the main stretch only a short walk to the shala.
Distance to shala: | 3 min walk |
Rooms: | Double or Twin rooms |
To Book: | www.booking.com |
The area offers plenty of local and international restaurant choices with vegetarian, vegan and raw options – all within a walking distance from the shala. Prices range from more affordable local options, averaging around USD 4 a meal, to higher-end gourmet restaurants.
*Please note that food is not included in the training price
Eco-friendly café offering wholesome dishes from organic and local farms.
Our Best restaurant for traditional Indonesian foods.
beachfront healthy eatery with plentiful vegan/vegetarian options and sea view.
Beach vibe while enjoying healthy meals, juices and one of the best coffees on Nusa!
Meet our international yoga teachers who are here to expertly guide you through your 200 Hour Ashtanga Vinyasa Yoga Teacher Training in Bali. Their combined years of experience and intuitive teaching approach provide an in-depth understanding of the ancient wisdom of yoga as well as practical teaching techniques.
With a background in contemporary dance, David’s style of teaching focuses on awareness of movement and the connection between the body and mind. Originally from Spain, David followed his yoga journey overseas where he settled his roots in Thailand. He was first introduced to Ashtanga Vinyasa in Asia and instantly took to the practice. Drawn to yoga’s power to create harmonic balance and still the mind, David has a passion for passing on what inspires him to others. He is now a well known Rocket Yoga teacher and great mentor for aspiting yoga teacher.
read more ×Marcela is originally from Brazil but spends most of her time in Thailand, Bali and Europe teaching Yoga Teacher Trainings, Immersions and Retreats. In her 10 years of experience, she has taught more than 15 Teacher Trainings and certified over 300 Yoga Teachers from all over the world. Marcela is a 500-hour RYT (Registered Yoga Teacher) with Yoga Alliance, trained in 5 Elements Yoga Therapy, Ashtanga, Rocket Vinyasa and Yin Yoga and co-Founder of the 5 Elements Wisdom Academy.
read more ×Growing up in Indonesia, Restuning has always enjoyed an active lifestyle. She is an adventurous outdoor woman with a passion for the ocean. She started her yoga journey in an ashtanga style in 2007 to get back in shape after her pregnancy. In 2014, Restuning completed a Yoga Alliance 200 hour teacher training in Bali, Indonesia. Straight after that, she combined yoga and ocean adventures and introduced an ocean adventure and yoga retreat for the first time in Atauro Island, Timor-Leste. Restuning continued her Yoga Alliance education and achieved 500hour training in 2015. Powered by the natural leadership skills that brought her to be a prominent dive instructor trainer, Restuning taught many Yoga Teacher Training in 2015-2017. Her fun and adventurous nature bring her to many styles of yoga. Restuning teaches Iyengar- based classes, Vinyasa Flow, Yin yoga, Senior yoga, and lately she pumps up the speed in the class by teaching high-intensity yoga. In addition to her yoga career, Restuning is a Reiki Master in Usui Lineage trained by Catherine Wheeler and an Angel Guide Reader trained by Kyle Gray. She is familiar with breathwork technique as part of her Freediving Instructor skill but has a more thorough training with Michael Bijker. Beyond the spirituality realm, Restuning is a respected PADI Course Director in the region and is the only Indonesian female dive instructor trainer. She conducted many yoga retreats in a combination of breathwork and ocean skills up to date. Join her class to get into the dynamic ocean energy!
read more ×Andrew’s interest in human mechanics was ignited at a very early age, starting with judo at age 6 and his teacher insisting on the notion that alignment, compression and extension is all. Later, his GungFu Sifu(s) introducing him to the idea that muscle played a very small role in force generation, that indeed it is the “body’s – silk” (read fascia) that linked movement from the core to the limbs. Since, Andrew has studied with many movement teachers, body workers and therapists, working with world class elite athletes and the general public. In his capacity as a Master Personal Trainer, a deep tissue masseuse (using cupping, dry-needling), as the Physical Training Officer for the Fire & Rescue Service of Western Australia, movement coach and physiology & anatomy lead teacher for a number of YTT’s, he delved deep into why we can do what we do.
read more ×Tobias is a licensed practitioner of Chinese Medicine and Acupuncture, bodyworker and therapist with over 15 years of experience and have treated more than 15.000 clients. Dedicated to learn as much as he could about the different practises and healing arts. At the age of 26 (2004), he went back to Denmark and worked in a busy clinic in the heart of Copenhagen offering his services of bodywork, healing and meditations, while studying Chinese Medicine and Acupuncture, Anatomy, Physiology, Pharmacology, Pathology,Hypnosis Therapy, Neurolinguistic Programming, 5 Element Yoga Therapy and Chinese Face Reading, that could all be weaved together and compliment each other to form Tobias´s unique approach.
read more ×Founder of Yoga Seeds, one of Singapore’s most popular yoga studios, Wendy has been passing on her knowledge of yoga since 2010. Holistic balance, therapeutic practices and spiritual development are at the core of her approach to wellness. Her background covers Eastern and Western philosophy, anatomy, meditation and therapy. She brings her Yoga Anatomy classes to life through exploring the inner workings of the mind, body and universe.
read more ×After studying ballet & contemporary dance Kim travelled the world to dance on prestigious stages in Macao, Hong Kong , Singapore, Taïwan and New Zealand. She fell in love with Yoga in 2014 when she tried a hot vinyasa class for the first time and it immediately became her 2nd passion; Yoga practice in the morning and stage performance in the evening for 8 years. In 2016, Kim worked as a stunt scuba diver on Jason Statham’s movie and she started giving stretching and yoga classes to the stunt team. It became obvious that she needed to share and deepen her knowledge. So she decided to join the All Yoga teaching training in Bali in 2018. Since then she’s been spreading her joyful vibes to her yoga students, with creative vinyasa flows.
read more ×Hailing from South India, Shivaani was immersed in yoga by age three. Between the age of four and eight she graced National Yoga competitions, showcasing her budding talent. Her commitment & discipline deepened over the years, by practicing with various teachers in India. In 2022, she was inspired to deepen her practice further & took her first 200hrs Ashtanga Vinyasa certification from All Yoga, Bali. Passionate about teaching, she emphasizes body awareness and embodiment, weaving in mindfulness and gratitude to enrich her students’ and fellow teachers’ practices in India. In addition to her yoga credentials, Shivaani is an ACE-certified Personal Trainer and has a 50-hour Pre/Postnatal Yoga certification. Beyond yoga, Shivaani’s interests extend to dance, parkour, table tennis, and pistol shooting.
read more ×Teaching has always been a calling for Seline. Her background was initially in physical group fitness classes, but she fell in love with yoga after looking for a practice that could help improve flexibility as well as strength. Her deep knowledge and interests in nutrition, anatomy and fitness are all woven into her teaching. Known for her bubbly and lively energy, Seilne’s classes are refreshing, energetic and fun.
read more ×Growing up in Switzerland, traveling the world has always been her passion. Last year she embarked on the Yoga journey and completed her 200 hrs YTT with AllYoga in Bali last October. After teaching group fitness classes for more than 10 years she was ready for a new chapter and ever since Yoga has given her so much, especially Asthanga has challenged her not only physically but also mentally.
read more ×International teacher Victor Hernandez has been sharing his love and passion for Yoga for the last decade. He has been sharing his classes in studios and retreats across Europe and Asia and for the past three years, he has specialized in helping and training new yoga teacher aspirants. Victor has pursued his education in a variety of Yoga styles such as Hatha, Ashtanga, Vinyasa, Yoga Therapy and Yin yoga, completing a total of 1000hrs of Teacher Training in India. As well as his Indian education, he has studied with top class teachers in London, developing an understanding and creating a style that binds the best of both, the traditional ancient eastern lineage and the modern scientific western approach.
read more ×Namaste. Apoorva here, I am brought up in a culturally rich spiritual family. hence, since my childhood I’ve been exposed to vedas, upanishads and Indian culture. At a very tender age we started conversing in Sanskrit, Learning and chanting mantras from the Vedas and the Upanishads at home. In my teenage I was exposed to Yoga from Prashanthi kuteeram, which is now globally known as Svyasa yoga university. Later on along with my family, We started a gurukulam (traditional Vedic school) for girls for free, the education system physically, mentally, emotionally and spiritually empowers girls with ancient Indian wisdom. From, 2016 onwards with my exposure and experience in teaching, I’ve travelled to many countries spreading the beauty and knowledge of Indian Scriptures (Teaching shlokas, mantras, yoga philosophy and Bhagavadgita). We also conduct short term Yoga and cultural retreats (in Mysore) to connect people deeply into the riveting cultural and spiritual roots of India. Post the pandemic I am seriously pursuing studies in Advaitha Vedanta Philosophy under my teacher Swami Visharadananda Saraswati and Dr. KK Subramani. Along side I am Pursuing my M.Sc in Yoga therapy. In this world of hundreds of conscious living beings, I’ve truly been a blessed soul to get this opportunity to study and practice such divine knowledge. I shall continue to be learning and sharing this knowledge of love, light and liberation.
read more ×A true yoga master, Dr Ganesh Rao has dedicated has life to passing on his knowledge of the ancient practice. With an impressive depth of knowledge and academic qualifications under his belt, Dr Ganesh has taught over 18,000 educational sessions on yoga to date. His classes cover the physical, mental, psychological and intellectual aspects of yoga. Students leave classes with their minds open, inspired and enlightened to the many facets of yoga.
read more ×Vijaya Pai is an adept Yoga Therapist & a Yoga Teacher Trainer with 11+ years of experience, holding a degree in Yoga & Spirituality from S-VYASA University and a Master’s in Yoga Therapy from Manipal University. With a unique foundation in the Gurukula system of eduction from Maithreyee Gurukulam, her primary and secondary education immersed her in Veda Mantras, Upanishads, Bhagavad Gita and yoga studies, fostering a deep affinity for Indian culture and tradition. Vijaya seamlessly integrates her rich traditional knowledge with modern therapeutic practices, providing a holistic approach to well-being. Her journey embodies a harmonious blend of ancient wisdom and contemporary expertise, making her a sought-after guide on the path to wellness and spirituality.
read more ×Our Yoga shala is located right on the beach and is exclusively used for All Yoga’s Teacher Training courses. The space is thoughtfully designed to facilitate the exploration and integration of yoga in everyday life. The traditional thatched roof, high ceiling and open-air design allow for natural ventilation from the gentle sea breeze, while the expansive view of the horizon inspires inward focus and deep meditation.
Living on Nusa Lembongan for the month of my yoga teacher training was a dream. The island is a calm oasis away from the busier Bali hotspots and you are spoilt with things to do. I liked being able to spend downtime exploring the island, learning how to surf and taking in the beautiful natural environment. The best part for me was the yoga shala, which opens out onto the beach. I loved practicing to the soothing sound of the waves. The island’s calming energy was a really good environment for learning; it helps to create space in the mind and better focus.
read more ×All Yoga have really found the perfect spot for their teacher training. I loved Nusa Lembongan’s mellow vibe and super friendly locals, not to mention jaw-dropping sunsets. The biggest surprise I had when I arrived was the vast choice of healthy, eco-conscious and affordable cafes and restaurants around. Whether we craved authentic, local cuisine or simple, nutritious dishes, we really were spoilt for choice! I was happy to find that my tricky dietary requirements were the least of my worries, and I was able to fuel my body with nourishing and varied food throughout the entire course.
read more ×Knowing that the teacher training course would be situated right on the beach, away from the hectic mainland was something that really appealed to me. And I wasn’t disappointed – the island is a true paradise. I enjoyed heading down the beach to the Shala in early in the mornings with no one else around and learning about meditation with waves rolling in just meters away. With a lot of information to take on board, it was great to be able to get alone time at a secluded spot on the beach, at cozy cafes or at my favorite massage spa.
read more ×The moment you arrive in Nusa Lembongan you feel like you’re in paradise. Turquoise blue waters, white sandy beaches and the yoga shala right on the beach; I can’t think of a better place to practice yoga! I stayed in one of the guesthouses right behind the shala run by the sweetest local family, highly recommend it! What I love about Lembongan too, there’s so many healthy cafes and restaurants to choose from. Perfect to explore different places throughout the training. During the days off there’s plenty of activity options, such as surfing, diving, island hopping or just a relaxing massage. I’m in love with this island!
read more ×I was looking into various Teacher Trainings in Bali, but nothing was very appealing until I saw All Yoga Training in Nusa Lembongan. What caught my interest immediately was the fact that I get to practice yoga right by the beach. It’s always been a dream of mine to meditate in front of the ocean. My experience was incredible and I didn’t want to leave this beautiful place.
read more ×A home away from home! Only a 30 minutes speed boat ride away from busy Bali and you arrive in paradise, Nusa Lembongan! I feel blessed to have spent 23 days on this beautiful islands. The locals are all so lovely and the food was absolutely delicious. The Yoga Shala is literally on the beach where you can enjoy the most stunning sunsets after a full day of yoga. Amazing vibe!
read more ×I arrived here without any ashtanga knowledge and without knowing if I wanted to be a yoga teacher. That training is a real journey! I went really deeper into my body, having a lot more flexibility. I learned how to be gentle with myself. I loved the way the classes were organized. The teachers were amazing and very professional I have trust in the process and it is incredible as each week we were all gaining confidence, and we learnt a lot. I really saw myself evolving each day. I am now confident that I can become a good yoga teacher. I loved the yin, vinyasa, ice bath, anatomy class and philosophy. I loved the group. I love the disponibility of the teachers and how they would always help us. I loved the view of the shala, the morning practices and learning how to teach. My biggest challenge was the first week, not comparing myself to others and David’s words always resonated with my personal challenges It is amazing how thanks to David and the other teachers I just let everything go. I just released all the pressure and stress and just trusted the process. I now feel confident and trust myself more and I really think of teaching in the future. I now also have such tools to be able to deal with my thoughts, my stress, and my pressure. I wanna share this with all those around me, my friends, family, colleagues, etc… Thank you so much. My heart feels so full of good vibes and love.
read more ×The training was a very good experience and challenged me personally but also professionally to become a teacher. This is more than “just” becoming a yoga teacher. It’s a transformation of the body and mind. To be at the present moment all the time, have a peacefulness to the mind. The training it’s a good way to start to change toward a better mindset. David pushes us to always make the best of us, he is very motivating and also listens to us. He is a very good teacher of the body and the mind. And having Sonia and Kim with us is very motivating because they did the training before they understood and have a lot of advice. I like it! The course was intense, beautiful, and challenging with sun and love. In front of the Ocean, amazing!!
read more ×Amazing surroundings, the yoga is placed directly on the beach with a perfect view over the ocean. The 200-hour course is very well planned with the right amount of physical hours and theory. I have really got to challenge myself in a fantastic way. The teachers are really qualified professionals with great people skills I highly recommend all yoga if you want to learn more about yoga or become a yoga teacher.
read more ×Mes chers David, Kim & Sonia, I think that words can hardly describe how incredible this training is. From the first day to the last one, I have been so impressed by how EVERYTHING, to the details, has been wisely thought out, organized, and prepared. Congratulations guys for that! You have got to create such a safe place for us, to be ourselves so we can grow, and bloom. Not only from students to teachers but also to better persons. I have seen myself evolve so much in only 3 weeks, from a person with a lack of confidence, a deep struggle to focus and achieve things, a constant internal fight or total disconnection of my body and mind… To someone who has gotten to find and enjoy routine, discipline, self-discipline, and someone who has learned to be more aware and respectful with herself, through the practice, the meditation and all the tools you gave us. You guys are incredible teachers, so empowering and inspiring, THANK YOU SO MUCH for having shared your knowledge, experiences and energies with us. The content of the courses and the high quality of the teaching and teachers (I also obviously say a HUGE THANK YOU to lovely Wendy and Dr. Ganesh !) have surpassed my expectations. I really feel that I now have all the tools to start with confidence as a teacher, and I am looking so forward to it . I am so grateful for having been part of this transformative journey, on this AMAZING island of Nusa Lembongan, with all of you guys and all my new yogi and yogi teachers !! For those who are looking for a place to deepen their knowledge, their yoga practice in and out the mat, and just for a transformative and memorable experience, living this training is an inestimable gift for yourself. MERCI À L’INFINI À VOUS TOUS
read more ×These 3 weeks have been a journey to deepen my practice of yoga and to discover the experience of teaching yoga. Through the challenges and the ups and downs, the teaching team maintained continuous coaching, guidance & mentoring to support each and every one of us through their practice. The balance between theory and practice is perfect for maintaining consistent engagement and continuous learning. I am leaving this training with a better understanding of yoga, a deeper understanding of myself, somehow a clearer view of my priorities in life – and of course, more flexibility which doesn’t hurt I know that I can have yoga x Ashtanga practice as a toolbox to navigate ups & downs in life, and I am confident I have been given the right guidance & coaching to maintain a consistent use x practice of this toolbox. Thank you for everything!
read more ×I came to this experience with excited energy. I self I was able to commit myself fully to the experience toward the beginning (and experienced great results from that). My personal setbacks in the last week made training more difficult. But I am looking forward to the future and what yoga will bring into my life. I have also learned to grow my mind, which has great benefits in life. I also met some great people and enjoyed the food. Thank you! Namaste.
read more ×Get your yoga certification on one of the most beatiful islands in Indonesia
Thousands of yoga practitioners travel to Bali annually to join a yoga retreat or a yoga teacher training course. It is a very friendly country with helpful locals always ready to assist you should you need it.
As with most tourist destinations, be wary of thieves and protect yourself against petty crime by exercising caution when withdrawing cash from an ATM and making sure not to carry large sums of money on your person. It’s also recommended that you keep your money and valuables close to you to avoid being targeted by thieves on motorcycles.
Upon arrival at Bali’s Ngurah Rai International Airport, you can look forward to a picturesque journey to the serene island of Nusa Lembongan where we are located. To reach this tropical paradise, one must first make their way to Sanur Beach, which is approximately a 30-minute drive from the airport. From there, a scenic 30-40 minute speedboat ride across the stunning turquoise waters awaits. Various companies offer regular transfers between Sanur and Nusa Lembongan. You can find more info in our Nusa Lembongan guide. We will also support you with all travel arrangement once you sign up for a course. so no worry!
Bali has a range of price options for travelers with different budgets. You can spend anywhere from USD 2 to 20 (and above) for a meal. The same goes for accommodation. Hostels with shared dorms start at USD 12/night to pricier hotel rooms with more amenities.
Bali is an easy and safe location to travel solo, even as a female traveler. That said it’s best to exercise common sense. Do not venture alone into unsafe areas at night, keep your belongings safe, and correspond with someone you know back home so they know your whereabouts.
It is recommended to have photocopies (print and digital versions) of your passport and travel visas. In the event of loss or theft this will make it easier for your country’s embassy to fast track a replacement.
The visa process is straightforward if you intend to stay for 30 days. Indonesia offers a free 30-day tourist visa on arrival for 169 nationalities. Please check the Indonesian Immigration website for more detailed information.
If you intend to stay for more than 30 days you should apply for a visa before you travel via the online e-visa system. Alternatively you can purchase an extendable visa at the airport arrival desk for USD 35; this visa can be extended once (for a maximum of 30 days) by making an application at an immigration office within Indonesia. Ensure that you extend your visa within the initial 30 days to avoid overstay fines.
It is advised to pack light, breathable clothing suitable for hot weather. You will be practicing yoga six days a week, so make sure to bring enough comfortable options. But no need to over pack, the island has many quick service laundry-mats where you can get your clothes washed for as little as IDR 20,000 per kg.
As with any tropical climate, Bali has mosquitoes. Protect yourself with insect repellent, long-sleeved trousers and tops and after-bite relief.
The island has convenience stores and pharmacies that sell basic toiletries, sunscreen, insect repellent and over the counter medicines. But it is recommended to come prepared, especially if you have particular requirements.
Travel insurance from a trusted company that covers theft, loss and medical is highly advised. Make sure to check that your package also covers sport related injuries. If you are travelling on, many insurance providers offer longer backpacker packages at cheaper rates.
Depending on your lifestyle and spending habits, it should generally cost around USD 8-15 per day for basic spending including meals (not including accommodation and alcohol).
Nusa Lembongan is well connected with reliable Wi-Fi in most hotels, hostels and cafes. Short stay sim cards are also cheap, and can be bought on arrival at Denpasar airport.
Bali offers both local and international vegan and vegetarian foods. There are many healthy and delicious options, from smoothie bowls and veggie burgers to tofu salads and hummus platters. Some of our favorites with veggie friendly options are Ginger and Jamu, Eco Deli and Tigerlilys.
Yes, friends, family and partners are welcome. There is plenty of accommodation on the island suitable for couples and larger groups. On course days, friends and/or family can enjoy the activities in the area or take a short day trip to nearby parts of the island.
Looking to embark on your journey to becoming a certified yoga teacher on an idyllic island? Then Bali is the perfect choice for you. There is a reason why the ‘Island of the Gods’ is a world-renowned destination for learning to teach yoga. Bali has a grounding energy, with many holistic health offerings that attract yoga aspirants from around the world to learn, heal and grow. While deepening your knowledge and practice, you’ll find yourself immersed in a supportive environment with like-minded people.
Bali is also a popular travel destination with unrivalled coastlines, a rich cultural heritage and some of the world’s best diving and surfing. Check out our recommendations for travelling Bali and surrounding Indonesia.
Our 200 hour yoga teacher training in bali is located on Nusa Lembongan, a small island off the Southeast of Bali known to travelers for its chilled vibes, yoga friendly scene and majestic beaches. Just over an hour’s journey by car and ferry from Denpasar airport, Nusa Lembongan is a serene setting to enjoy authentic Balinese culture and the slow-tempo of island life.
The 8km² island has a mellow atmosphere and boutique appeal compared to the faster pace of South Bali, with plenty of food and accommodation options within walking distance. Accommodation to suit all budgets ranges from simple lodgings to luxurious beach resorts, and dining out offers delicious local cuisine, international restaurants and vegan/ vegetarian-friendly options.
The serene location provides a focused learning environment, where students can tune into their inner wisdom and experience personal transformation. Hear more from our graduates about why they love our Bali location.
There is no shortage of things to do on Nusa Lembongan. On their downtime our students enjoy chilling out on white-sand beaches, swimming in crystal waters and visiting the islands many affordable spas for massage treatments. For the more adventurous, there are lots of ways to get active in nature including surfing, snorkelling, SUP board and diving.
Many of our graduates choose to arrive before the start of the 200 hour yoga teacher training in bali and stay on longer to travel Bali and surrounding Indonesia. If you have the time, we recommend spending an extra couple of weeks to explore the country. Indonesia’s straightforward visa process and choice of travel options make it an easy place to get around. And for those who want to explore further, neighboring Asia is at close reach with many low cost airlines operating flights daily to the likes of Malaysia, Singapore, Thailand and Vietnam.
former fisherman’s town, now hot spot for surfers, digital nomads and creative types. Popular with young travellers for its trendy boutiques, hipster cafes and eco-conscious restaurants
Located in East Bali, coastal town famous for its diving and free-diving to coral reefs and ship-wrecks
Yoga-lovers spiritual haven nestled in stunning mountain scenery. Aside from holistic health offerings, Ubud is known for its beautiful sloping rice terraces and waterfalls
Three small islands Northwest of Lombok with sandy beaches, coral reefs and laid-back beach bars. One of Indonesia’s best spots for turtle watching
Trek overnight to watch the sunrise over Bali’s live volcano
Popular with surfers for it’s world-class surf breaks. Also known for its stunning views over its cliff-fringed coastline
Nusa Lembongan is a car and ferry journey away from Bali’s Denpasar International Airport (DPS), also known as Ngurah Rai Airport. A taxi from the airport to Sanur Harbor takes around 30 to 40 minutes and should cost around IDR 150,000.
From the harbor there are a number of boat operators who travel to the Northwest (Jungut Batu) and Southwest of the island (Mushroom Bay). The boat to Jungut Batu Beach, where the yoga shala is located, takes 30 minutes.
Recommended operators are Arthamas Express (which drops you next to the yoga shala), Rocky Boat Cruise, Scoot Fast Cruise and Glory Fast Boats. It’s recommended to buy a return ticket, costing around USD 40, which can be bought at the harbor or online. Some boat operators offer hotel pick-up and drop off. Please note the last sailing is at 17.30.
WEATHER | Bali enjoys a tropical climate year round, with temperatures varying between 20-33⁰ C (68-93⁰ F). October to April can experience some heavy showers and high humidity, but days are often sunny with downpours lasting one to two hours before clearing up. |
CULTURE | Bali has a vibrant culture unique to the rest of Indonesia. The predominantly Hindu state is dotted with many ornate temples. The local community regularly gathers to celebrate year-round festivities with colorful offerings and traditional dance. Always with a smile, Balinese locals are friendly, hospitable and love to teach you some of the local language. |
ETIQUETTE | Despite being a popular tourist destination, Bali is still relatively conservative. Bikinis are acceptable on the beach and in hotels, however it’s advised to dress more modestly when in the town, markets and especially if visiting temples. You will also be expected to leave your shoes at the door before entering a Balinese home or temple as a sign of respect. |
LANGUAGE | Balinese is the spoken language on the island. Bahasa – the unified language spoken in the rest of Indonesia – is also used. English is widely spoken and understood, especially in tourist areas. |
CURRENCY | Currency in Bali is the Indonesian rupiah (pronounced “rue-pee-ah”). |
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